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13-Mar-2016 20:10

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After all, it’s rarely the phone or tablet itself that creates the compulsion, but rather the games, apps, and online worlds it connects us to.Smartphone addiction can encompass a variety of impulse-control problems, including: Virtual relationships.Compulsive use of Internet pornography, sexting, nude-swapping, adult chat rooms, or messaging services can impact negatively on your real-life intimate relationships and overall emotional health.

Compulsive use of dating apps can change your focus to short-term hookups instead of developing long-term relationships.

Smartphones, tablets, or the Internet can be addictive because their use, just like the use of drugs and alcohol, can trigger the release of the brain chemical dopamine and alter mood.



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