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Arbitrary numbers (like 30% of his body weight) are interesting starting points for discussion, but the real determination is how much he can carry on the practice hikes.
Description of pack list items Personal Gear: Backpack: There are two main types of backpacks: the external frame and the internal frame.
Scoop and toilet paper: A light weight plastic shovel for digging “cat holes” is required in wilderness areas.
Store sufficient unscented toilet paper in a zip lock bag along with a small (2 ounce) bottle of hand sanitizer (“Purell”) for hand washing.
Clothing low-6.5 high-9.5 Personal Gear low-9.9 high-17.5 Tent Mate Gear low-3.1 high-4.1 Troop Gear (12 hikers) low-3.1 high-3.1 Optional Items low-0 high-6.0 Total Pack Weight low-22.6 pounds high-40.2 pounds (this is crazy high!
Waterproof Pack Cover needs to be large enough to protect items strapped to the exterior of the pack.
A couple of large garbage bags may be suitable for summer hiking in the Sierras, but if multiple rainy days are anticipated a dedicated pack cover is better.
Some backpacks are waterproof, but like a tent, the seams need to be sealed.
Check your cover, or backpack, for “waterproofness” prior to the trek.Note: sleeping bags should not be stored in the stuff-sack at home, as this will mat the filling, causing a reduction in loft, and thus warmth.